Post Workout Refueler - News, Weather and Classifieds for Southern New England

Post Workout Refueler

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Serves 2

Ingredients:

2 oranges, peeled and cubed

1/2 cup raw almonds

1 small sweet potato, chopped

1 apple, cored and chopped

1/2 cup water

Method of Preparation:

1. In a blender, combine oranges, almonds, sweet potato, apple, and water; blend, scraping down sides occasionally, until smooth. Strain

juice and, if desired, thin with additional water.

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